Chongqing Spicy Chicken

Nqaij qaib yog ib qho classic Sichuan tais.Feem ntau, nws yog tsim los nrog tag nrho cov nqaij qaib ua cov khoom tseem ceeb, ntxiv rau dos, qhuav chilies, kua txob, ntsev, kua txob, monosodium glutamate thiab lwm yam ntaub ntawv.Txawm hais tias nws yog tib lub tais, nws yog tsim los ntawm ntau qhov chaw.
Spicy nqaij qaib muaj cov yam ntxwv sib txawv vim muaj ntau txoj hauv kev sib txawv hauv qhov chaw sib txawv, thiab nyiam heev los ntawm tib neeg txhua qhov chaw.Cov zaub mov no muaj xim liab xim av xim av thiab muaj zog ntsim saj.
Nws tuaj yeem noj tau los ntawm cov pej xeem, thiab nws tsim nyog rau cov neeg laus, cov neeg mob thiab cov neeg mob.
1. Cov neeg mob khaub thuas thiab kub taub hau, muaj hluav taws kub sab hauv, hnyav phlegm thiab dampness, rog rog, cov neeg uas muaj pyrogenic boils, ntshav siab, ntshav lipids, cholecystitis, thiab cholelithiasis yuav tsum tsis txhob noj;
2. Nqaij qaib tsis haum rau cov neeg uas muaj qhov sov sov, pab tua hluav taws, ua rau lub siab ua haujlwm siab yang, qhov ncauj erosion, daim tawv nqaij boils, thiab cem quav;
3. Cov neeg mob arteriosclerosis, coronary heart disease thiab hyperlipidemia yuav tsum tsis txhob haus nqaij qaib kua zaub;cov neeg mob khaub thuas nrog mob taub hau, qaug zog, thiab kub taub hau yuav tsum tsis txhob noj nqaij qaib thiab kua zaub.
Nqaij qaib muaj cov ntsiab lus protein ntau dua thiab cov ntsiab lus muaj roj tsawg.Tsis tas li ntawd, nqaij qaib protein yog nplua nuj nyob rau hauv tag nrho cov tseem ceeb amino acids, thiab nws cov ntsiab lus yog heev zoo ib yam li cov amino acid profile nyob rau hauv cov qe thiab mis nyuj, yog li nws yog ib tug high-zoo protein qhov chaw.Txhua 100 grams ntawm nqaij qaib tsis muaj nqaij qaib muaj 24 grams protein thiab 0.7 grams lipids.Nws yog cov khoom noj muaj protein ntau uas yuav luag tsis muaj rog.Nqaij qaib kuj yog ib qho zoo ntawm phosphorus, hlau, tooj liab thiab zinc, thiab yog nplua nuj nyob rau hauv vitamin B12, vitamin B6, vitamin A, vitamin D, vitamin K, thiab lwm yam. Qaib muaj ntau unsaturated fatty acids-oleic acid (monounsaturated fatty acids) thiab linoleic acid (polyunsaturated fatty acids), uas tuaj yeem txo qis lipoprotein cholesterol, uas ua rau muaj kev phom sij rau tib neeg kev noj qab haus huv.
Cov ntsiab lus protein ntawm nqaij qaib yog qhov siab, thiab nws tau yooj yim nqus thiab siv los ntawm tib neeg lub cev, uas muaj kev ua haujlwm ntawm kev ua kom lub cev muaj zog thiab ntxiv dag zog rau lub cev.